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fit-bitch:

justwanttobehealthyandfit:

Sesame Kale Salad, by Fresh 365



1 large bunch kale, stems removed, leaves sliced in thin strips (about 4 c, packed)
1 garlic clove, minced
2 t minced fresh ginger
3 T rice vinegar
1 T olive oil
1 T toasted sesame oil
1 T soy sauce
2 T minced red onion
1 carrot, shredded
1 T sesame seeds, toasted
salt and pepper, to taste
Parmesan cheese, to taste (optional)
In a large bowl, add the kale, garlic, ginger, rice vinegar, olive oil, sesame oil and soy sauce. With your hands, massage the kale leaves, for 1-2 minutes, until the ingredients are well mixed. Add the red onion, carrot and sesame seeds, tossing well. Season to taste with salt and pepper. Let sit at least 20 minutes. If desired, garnish with Parmesan cheese before serving.




I <3 Kale 

Will try to get back on the healthy track and start working out again. Needs to get sexay real soon! :))

fit-bitch:

justwanttobehealthyandfit:

Sesame Kale Salad, by Fresh 365

  • 1 large bunch kale, stems removed, leaves sliced in thin strips (about 4 c, packed)
  • 1 garlic clove, minced
  • 2 t minced fresh ginger
  • 3 T rice vinegar
  • 1 T olive oil
  • 1 T toasted sesame oil
  • 1 T soy sauce
  • 2 T minced red onion
  • 1 carrot, shredded
  • 1 T sesame seeds, toasted
  • salt and pepper, to taste
  • Parmesan cheese, to taste (optional)

In a large bowl, add the kale, garlic, ginger, rice vinegar, olive oil, sesame oil and soy sauce. With your hands, massage the kale leaves, for 1-2 minutes, until the ingredients are well mixed. Add the red onion, carrot and sesame seeds, tossing well. Season to taste with salt and pepper. Let sit at least 20 minutes. If desired, garnish with Parmesan cheese before serving.

I <3 Kale 

Will try to get back on the healthy track and start working out again. Needs to get sexay real soon! :))

(via sofuckinghealthy)

(see in high-res)

*reactions

  1. fitandchic reblogged this from lululights
  2. ramonster reblogged this from sofuckinghealthy and added:
    Will try to get back on the healthy track and start working out again. Needs to get sexay real soon! :))
  3. fitfor2k12 reblogged this from justwanttobehealthyandfit
  4. efvu reblogged this from lululights
  5. baddd-bitch reblogged this from lululights and added:
    Doubly! I’m going to make this :]]
  6. fauxlay reblogged this from lululights and added:
    Mmm definitely trying this one…though with normal vinegar rather than rice and no soy sauce or cheese. Perfect for...
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